Groundnut Oil
About:
Groundnut oil (peanut oil) is a versatile, heart-healthy cooking oil rich in monounsaturated fats and Vitamin E. It has a high smoke point, making it ideal for deep-frying, stir-frying, and everyday cooking. It is available in refined (neutral flavor) and cold-pressed (nutrient-rich, nutty aroma) forms, offering a stable, long-lasting culinary option
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